Sports还是Exercise

exercise是什么意思？每逢佳节胖三斤，运动锻炼不能停然鹅！”运动”到底是sports还是exercise？这么多年居然还傻傻分不清？NO.1运动是sport还是exercise01如果是好几个人比赛的“运动”要用↓sports竞技运动比如My favourite sport is tennis